We would like to share an exceptional Personalized Learning Plan journey which has inspired Team #BeAttractive!
Rohan, 23 year old, Engineer, aspiring to serve the country passes SSB with merit but is medically over weight by 19 kgs!
He gets a leverage of 42 days to get to Ideal Body Weight (IBW) and takes up the Challenge with Grit, Determination, Dedication, Commitment & Discipline!
Gets on the job under PLP Guidance and with a planned progressive fitness strategy of Workout & Nutrition & a combo of planned daily 10km endurance runs twice, Taekwondo, Kickboxing, Yoga, Cycling, Swimming, Weight training, Meditation, Weekly Mountain Runs & Planned Diet & Nutrition he managed to achieve his goal from 89 to 70kgs in 35 days!
With a good body composition, Fitness, Strength & High Endurance he passed his medical fitness test. And is currently under training to serve as a lieutenant in the Indian Army at OTA Chennai 🙂
Congrats Rohan, PLP is proud of you!
All the best for your future life serving the country 🙂