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5 Ways to ‘Heal the Hurt’ of a Heavy Workout

While it’s great to ‘go hard’ in your exercise routine, it’s not as much fun to be so stiff and sore the next day...

6 Herbs with Healing Qualities

There are times when it might be smarter to use an herbal remedy than a pharmaceutical. For example, sometimes an herb offers a safer...

Self-Healing With Common Household Items

You will be amazed with what you can do with the common household items you already have! The following is a sampling of home remedies that...

How to get over your Heart-Break in a week:

Had a heart break? Thinking about it all the time? Is the emotional pain excruciatingly heart wrenching? Remember this line from the Dark Night Trilogy...
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