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While it’s great to ‘go hard’ in your exercise routine, it’s not as much fun to be so stiff and sore the next day that you can hardly get out of bed. Some athletes and fitness fanatics actually enjoy the...

   With the country all set to celebrate its 68th Republic Day, tomorrow, since 26th January 1950, when after a long-standing battle against its rulers it got the ‘Republic’ title, the preparations for the celebrations are at full gear. And...

Ever wonder how some people stay so fit when they have a full-time job? While it’s easy to assume they’re super human or have wildly flexible hours, there’s a third possibility: Plenty of nine-to-five employees have discovered a realistic...

  We are all busy, but there are simple tips and startegies to keeping your home looking presentable for those moments when you have unexpectedly entertain. Whether it’s a person just dropping off a card or gift or a group...

Sometimes we strike a wrong chord with someone, or feel uncomfortable to ask somebody about something. Today, we will tell you the techniques which can help you build good relationships with anybody. If the answer doesn’t suit you — for example, the person you are talking to left...

How are you feeling? Any discomfort, illness, or ailment getting in your way? I wouldn't be surprised if there was at least one or two annoying issues distracting you from enjoying your life right now. Whether it's a pounding...

If there is any city in India which can boast of being really cosmopolitan in the true sense of the word, it is our good old “BOMBAY “ which was renamed as “MUMBAI” a few years back.   This City is...

There are several life circumstances that strike irrational fear in most of us, but there's one that's universal: the job interview. And we have to agree that the internal terror you feel is totally justified. We get it: Interviews...

Whether you’re dealing with depression and want to supplement your chosen treatment methods with self-care, or are just in a serious funk, here are some tips for making life feel a little more manageable. 1. Grab a coloring book. instagram.com “It’s completely...