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You are What and How you eat….

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   It is correctly stated that Health is the actual Wealth that a person can retain. Health and fitness are the important factors for...

Best Honeymoon destinations in North India

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A honeymoon is always special and magical trip and the best way to start your beautiful journey of togetherness. Those few days spent with...

Five foods that fuel the brain

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While researchers continue their efforts in finding a cure for Alzheimer's disease, scientists say that foods can play a role in brain health and...

15 Foods to Help You Sleep

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If you rely on sleeping pills for a good night's sleep, take note: a recent study found that those who took sleeping aids like...

The 10 Best Vacations for Foodies

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Some people travel to see the sites. Others, like us, go pretty much exclusively for the food. But while the list of culinary destinations...

Breakfast Hacks to avoid being late

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Mornings are so hectic, especially when you keep pressing the snooze button and are always late. People always tend to skip morning breakfast if...

Calorie Measuring Apps(Pros and Cons)

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Staying fit or maintaining your shape is very difficult, especially when you have so many delicious options now a days to choose from. But...

A healthy body and a healthy mind

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A healthy outside starts from the inside. Our body is a reflection of not only what we look like or think but also of...

How to make Morning Workouts Interesting

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Working out in the morning can be a struggle. We all know it’s good for us but waking up in this heat and leaving...

How to know what food is healthy & what’s not?

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At least since a decade now, there has been a visible surge in the number of people wanting to be fit, be more active,...
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