Tips On How To Start Running
Running is one of the best ways to get fit and lose weight. You can burn over 100 calories in ten minutes of running, all while also toning and strengthening multiple muscles. However, many also find it difficult to get started. Time and again, I hear people say “I can’t run” or “I get too winded,” but there are...
These Ancient Japanese Secrets Will Help You Look Younger
At a recent launch event for Japanese beauty brand SK-II, famed makeup artist Gucci Westman talked about her time in Japan and how taken aback she was by the youthfulness of the women around her. She says she was amazed at their smooth, wrinkle-free complexions, and insisted that she knew their secrets. Unfortunately Westman didn't spill all of her intel...
14 Charming Things Girls Do That Guys Can’t Get Enough Of
There’s a vague idea out there that guys don’t pay attention. This isn’t true. Here’s a few of the things we notice, love, and can’t get enough of. 1. The way you curl your hair around your ear. It’s almost diabolical. Particularly when looking at a menu at a restaurant. 2. How you put on makeup. If he’s with you, he...
How to Be Your Most Attractive Self
I am a hopeless romantic. I am the type of woman that believes in the power of restoration in love and that secretly lives for the happily ever after. I’m not this way because love has treated me well. In fact, love hasn’t been particularly kind to me as of late. I am this way because I believe in my power...
5 Tips To Dramatically Improve Your Style
Want to improve your style but you don’t know where to start? Today’s article is for the guys who want to improve their style dramatically with little effort. More and more men are starting to realize how a sense of fashion is an asset in every aspect of their lives. In today’s world, looking your best keeps you one step ahead. Before...
10 Things Your Boyfriend’s Thinking, But Will Never Tell You
Sometimes, the truth hurts, and the truth is, there are some things your boyfriend wants to tell you but doesn't because he cares about you and doesn't want to hurt your feelings. Well, here are 10 things he wishes he could say without the sugarcoating: 1. He Doesn't Like Calling To Say Goodnight Men don't like being forced into things; they enjoy doing things...
5 Big Happiness Myths Debunked—And The Power Of Negative Thinking
It sometimes feels as if the "happiness industry"—the self-help books, motivational speakers, corporate consultants and the rest—makes its money by being useless. It's an ingenious business model, when you think about it: promise to help people think positive, then when your techniques fail, conclude that they weren't thinking positively enough—sending them back for more. Among the many myths and misconceptions...
How to Be Happy, Confucian Style
“The one who would be in constant happiness must frequently change.” –Confucius In China two and half thousand years ago one man, Kong Qiu, and his followers, synthesised the traditions of the Chinese people to create what they believed were the fundamental principles of humanity. Of course what Westerners now call Confucianism has changed over the years, just like the...
Health Benefits of Honey and Cinnamon Combo
The magic mixture of honey and cinnamon is known for hundreds of years for their miraculous curing power. If we look back into the history we can see both these items used by different countries and cultures across the world for different medicinal purposes.You can find references for this wonder combination in medical streams like Ayurvedic, Yunani etc. And...
45 Uses For Lemons That Will Blow Your Socks off
These 45 health benefits and ways to use lemons will definitely motivate you to keep lemons on hand at all times and maybe even work lemon water into your diet. Most people are familiar with the traditional uses for lemons to soothe sore throats and add some citrus flavor to our foods. However, the diversity of applications for lemons far...
