Health Benefits of Honey and Cinnamon Combo
The magic mixture of honey and cinnamon is known for hundreds of years for their miraculous curing power. If we look back into the history we can see both these items used by different countries and cultures across the world for different medicinal purposes.You can find references for this wonder combination in medical streams like Ayurvedic, Yunani etc. And...
45 Uses For Lemons That Will Blow Your Socks off
These 45 health benefits and ways to use lemons will definitely motivate you to keep lemons on hand at all times and maybe even work lemon water into your diet. Most people are familiar with the traditional uses for lemons to soothe sore throats and add some citrus flavor to our foods. However, the diversity of applications for lemons far...
EXERCISES FOR A FLAT STOMACH YOU CAN DO IN UNDER 10 MINUTES
Got 10 minutes? Then you have enough time to work this workout into your routine. These six simple moves can put you on your way toward a tinier tummy. So what are you waiting for? Mountain Climber Start in a push-up position, hands flat on the floor and below your shoulders, legs extended behind you. Your body should be straight....
8 ways to use honey to pamper your skin and hair
Legend has it that honey was Cleopatra’s preferred weapon in her beauty arsenal, and now science is catching up to what many women have known for years. Honey, especially raw or unpasteurized, is a fabulously versatile and all-natural ingredient to use on skin. It’s full of antioxidants, which are good for wrinkles and aging skin. It is antibacterial, which...
SIX AMAZING FIVE-MINUTE EXERCISES FOR A HEALTHY SPINE
Upright Leg Stretch Lie on your back. Bend your left leg at the knee, and then stretch your right leg into the air. Grasp it with both hands behind the knee/calf area, gently pulling it toward your head and torso. Hold this stretch for 20-30 seconds. Repeat 3-4 times per leg. Single Knee Tuck and Pull Lie on your back...
5 Reasons Why Writing A Book Will Change Your Life Forever
So you want to write a book . I’ve been there. It is great feeling but it is also really scary. You’re unsure how it will happen. You’re already busy and overwhelmed, right? For years, I wrote blog posts and had ideas for book but couldn’t finish a book. The truth is I wasn’t sure how to write a book....
THINGS YOU COULD DO FOR YOUR WIFE TO SHOW HER YOU STILL LOVE HER
What is the best way to show your wife you love her? There are lots of ways to make a woman happy, but at the end of the day, we just want to feel like we're something special. Here are 5 ways to show your wife you truly love her: Plan a mini-honeymoon, where the two of you can...
20 PLACES TO SEE IN YOUR 20S
20. Lantern Festival, Taiwan Here’s a photo you’ve likely seen doing the endless rounds on social media – and it’s little wonder due to the spectacular nature of the photograph, which encapsulates the spirit and wonder of the Pingxi Sky Lantern Festival in Taiwan. 19. Great Wall of China Unless you’ve been living under a rock since you were born, you would...
Dussehra- the Triumph of Good over Evil
It’s Dussehra and India has been celebrating its coming for the past 9 days with a lot of zest and zeal. However, not many people outside the Hindu religion know about this auspicious festival. So here is a few QnA’s about Dussehra. What is Dussehra? Dussehra, also known as Vijaya Dashami, celebrates the Hindu god Rama's victory over the demon king...
Five foods that fuel the brain
While researchers continue their efforts in finding a cure for Alzheimer's disease, scientists say that foods can play a role in brain health and age-related decline. To help individuals provide sustenance for their bodies and minds, MyHealthNewsDaily has published a list of some of the best brain-boosting foods. Fish Thanks to their richness in omega-3s and antioxidants, fish are believed to be one...
