Ever wondered where celebrities go to hang out with each other without having the paparazzi following them around? Have you ever thought “where can...
Surprise, surprise… happy people live their lives differently. They don’t have different lives. They just do a better job at living them than those...
I Have anxiety, and I believe I can speak for everyone with anxiety when I say this: it’s gotta be hard to be close...
Nat Geo's sustainable travel expert, Costas Christ, highlights nine destinations around the world that are doing tourism right.
I’ve spent a good chunk of my...
Not getting enough sleep is detrimental to both your health and productivity. Yawn. We've heard it all before. But results from one study impress...
Before you skip another workout, you might think about your brain. A provocative new study finds that some of the benefits of exercise for...
Toxic people defy logic. Some are blissfully unaware of the negative impact that they have on those around them, and others seem to derive...
Stress is a pain.
It creeps up on you like a dark cloud, making it impossible to work, eat or sleep.
The body is hardwired to...
Exercise has been touted to be a cure for nearly everything in life, fromdepression, to memory loss, Alzheimer’s disease, Parkinson’s and more. At the...
It’s fun being a psychologist. Just as an engineer is fascinated by the true mechanics of electrical circuitry, we mental health professionals are intensely curious about...
