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Until we get to know someone, our brain relies on snap judgements to try to categorize the person, predict what they will do, and...
The Scientific 4-Step Process to Become World-Class at Anything
If you want to become world-class at what you do, you must get to the point where it becomes unconscious and automatic.
Learning new things engages...
15 Foods to Help You Sleep
If you rely on sleeping pills for a good night's sleep, take note: a recent study found that those who took sleeping aids like...
6 Reasons Men Should Do Yoga
Don't be afraid to be that guy in the yoga class. It just might be the best decision you ever made for your muscles...
10 Wise Choices to Skyrocket Your Happiness
Who doesn’t want to be happy? Just take a look at any moment of your life, any choice you make. Isn’t your intention to...
Best Deals made at Shark Tank
For those of you who don’t know, Shark Tank is an American reality television series that premiered August 9, 2009, on ABC. The show...
9 REASONS WHY MEN HAVE IT EASIER…
Girls, have you ever thought it might just be that teensy bit easier to be a boy sometimes? Me too. No makeup, no preening...
GREENPEACE DAY
The now internationally renowned ecological day was originally founded in 1971 by a group of 17 people protesting against the off shore nuclear tests...
20 Questions You Should Ask Yourself Every Sunday
At the cusp of new beginnings many of us take time to reflect on our lives by looking back over the past and ahead...
12 Simple Ways To Rejuvenate And Reinvent One’s Self
Springtime is approaching and we gain another hour of illumination. In a matter of weeks, we can begin to shed the winter hibernation that...
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