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Health Benefits of Tea

Can you imagine a day without tea? As a tea lover, I know the answer is a ‘big fat no'. Even imagining a day...

5 Tips To Look More Muscular | How To Dress For...

Skinny men, I hear your cry. It’s hard to gain weight. People always ask if you’re hungry. You’re always having your athletic abilities questioned. It’s. not. fair.  Putting on muscle...

Calorie Measuring Apps(Pros and Cons)

Staying fit or maintaining your shape is very difficult, especially when you have so many delicious options now a days to choose from. But...

Amazing Five-Minute Exercises for a Healthy Spine

Long working hours, tiring days, less sleep, and there is so much more that makes us unhealthy on the inside and outside too. Back...

How to make Morning Workouts Interesting

Working out in the morning can be a struggle. We all know it’s good for us but waking up in this heat and leaving...

Journey of an Overweight Engineer to a Lieutenant in the Indian...

We would like to share an exceptional Personalized Learning Plan journey which has inspired Team ‪#‎BeAttractive‬!   Rohan, 23 year old, Engineer, aspiring to serve the...

Top 5 Reasons to Love Your Cardio Routine

Cardiovascular exercise or Cardio as it is commonly known, is’nt just about losing weight or getting skinny! It is way more rewarding than you...
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